By Jean Laguerre | Health & Fitness
If you love trivia and smoothies as much as I do, then this is gonna be fun to watch! Play along and learn some fun facts as me and my friend Rosanna Pansino from Nerdy Nummies BATTLE to make the best tasting smoothie. Wrong answer gets a BAD INGREDIENT. Right answer gets a GOOD INGREDIENT. […]
Continue readingBy Jean Laguerre | Health & Fitness
Where does fat go when you lose weight? What foods increase your metabolism? Today I am sharing with you my best belly fat blasting foods and tips. ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST: ♥ INSTAGRAM: ****** Cassey Ho is a certified […]
Continue readingBy Jean Laguerre | Health & Fitness
Join the 30 Day Thigh Slimming Challenge here: It is so easy to incorporate these moves everyday to work towards your strong, lean, and toned legs. ♥ I HAVE A NEW DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST: ♥ INSTAGRAM: ****** Cassey Ho is a certified […]
Continue readingBy Jean Laguerre | Health & Fitness
Get my yoga mat: Time to tone your thighs and lift your butt. Let's go! Print this month's calendar here: & Get your beginner's calendar here: ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST: ♥ INSTAGRAM: ☀ OUTFIT ☀ Total outfit from Body […]
Continue readingBy Jean Laguerre | Health & Fitness
1 minute x 5 arm sculpting moves. Your best 5 min arm slimming workout. Can you keep up with the timer? YES YOU CAN! The fastest most effective arm toning workout ever! ♥ I HAVE A NEW DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST: ♥ INSTAGRAM: […]
Continue readingBy Jean Laguerre | Health & Fitness
If you're looking to get a sexy little waist and a fun workout for your obliques, do this NOW! Let me show you how to shape your hourglass figure. ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST: ♥ INSTAGRAM: ****** Cassey Ho is […]
Continue readingBy Jean Laguerre | Health & Fitness
I designed the BEST leg sculpting and thigh slimming routine for you that doesn't require you to squat or even stand up. Don't worry though, it's still hard 🙂 Cassey's got you covered. Have fun! No equipment! ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: […]
Continue readingBy Jean Laguerre | Health & Fitness
This 5 min leg toning workout will get your inner thighs, outer thighs, calves, and quads super sculpted! 5 moves, 1 minute each. You can do this! My book comes out so soon! Get it now! ♥ I HAVE A NEW DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: […]
Continue readingBy Jean Laguerre | Health & Fitness
So you want to get rid of that lower belly pooch eh? Then do this workout. Beware. It aint easy. ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST: ♥ INSTAGRAM: ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top […]
Continue readingBy Jean Laguerre | Health & Fitness
If you're eating all the right foods but still not losing weight as quickly as you'd like, Dr. Oz has the missing piece of the puzzle. Add these all-natural aids to every meal to help safely lose weight faster.
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