By Jean Laguerre | Health & Fitness
Definitely, Summer is the best time to do what you want and where you want. During summer months, you feel healthier and happier. You see the sun shining on your face. And feel stronger as ever. So have you ever think about replacing your treadmills and indoor exercises for a while with some hiking and […]
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By Jean Laguerre | Health & Fitness
Gym memberships aren’t cheap but it is amazing how many people choose to throw away good money on a membership they don’t use. Despite the expense, it is thought that around 80 percent of Americans who have a gym membership does not use the gym, and if this sort of pattern is followed around the world […]
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By Jean Laguerre | Health & Fitness
Here is an important article coming from a trusted compagnion in weight loss.It is Good for someone who looks for answers regarding their weight loss journey. Specially Diet… Diets that sound too good to be true are often just that. But a plan called intermittent fasting that frees its followers from calorie counting and carb […]
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By Jean Laguerre | Health & Fitness
Hi everyone, check out this awesome article I found from Timesnownews. Making a few lifestyle changes can help you curb bloating and slim down your belly the healthy way. Here are three simple steps you must follow to lose weight and keep it. Sticking to a standard diet and exercise plan can be difficult. Perhaps, […]
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