Absolute Beginner Bodyweight Workout (No Weights, No Jumping) | Joanna Soh
By | Health & Fitness
Download my Fitness App here: SUBSCRIBE: | Follow my IG: Here's an ABSOLUTE BEGINNER BODYWEIGHT workout to get you started. No weight, no jumping! We will be focusing on simple beginner exercises to target evert major muscle group; thighs, bums, core, arms, shoulders, back and chest. You’ll be guided through each exercise to make sure […]
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