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Yes, today is a cardio day, but I wanna do something different. So we WON'T be using a timer, or counting reps. I want you guys just to have fun and sweat a little! to some of my current fave top hits! Just do the moves to the beat and let yourself be free!!! The […]
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Join me for the #7DayThighChallenge!!! These are your LAST five moves of the 7 Day Thigh Challenge and I want you to give them 110%!!!! Think about how strong and accomplished you're gonna feel at the end. So proud of you all for making it this far!! 7 DAY THIGH CHALLENGE: Purpose: To slim and […]
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Download my Fitness App here: SUBSCRIBE: | Follow my IG: Weight Loss Tips: Weight Loss Meal Plan & Recipes: Abs & Core Workout: Crazy Workout Challenges: How to Exercise & Diet Correctly for Your Body Type | Joanna Soh Do you know what's your body type? Are you doing the right type of workout? Are […]
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Join me for the #7DayThighChallenge!!! You guys, this is your LAST 7 day challenge for May!! Once you finish the 7 Day Thigh Challenge, you'll have done FOUR back to back challenges for 28 days straight (have you ever been able to say that before?!?!). I am SO proud of you for making it this […]
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Join me for the #7DayArmChallenge!!! Four days into the 7 Day Arm Challenge… anyone feeling stronger already?! I know a lot of people struggle with upper body exercises and I am SO proud of you all for making it this far. Yeah, this is still the part where it gets even harder… meet your Beautiful […]
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Download my Fitness App here: SUBSCRIBE: | Follow my IG: Toned Arms – No Push-ups! | Joanna Soh Weight Loss Tips: Weight Loss Meal Plan & Recipes: Abs & Core Workout: Crazy Workout Challenges: ________________ This is a workout targets your arms and shoulders to tone and sculpt them. Sculpt your arms and shoulders with […]
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Join me for the #7DayArmChallenge!!! Two challenges on the May calendar done, two to go!!! I know you can do it. Last week we tackled lower body, so this week is alllll about the upper body! The 7 Day Arm Challenge will tighten & tone your arms, shoulders and back. You guys are gonna love […]
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Tony Robbins On How To Adjust Your Mindset Of Fear Watch more on The Dr. Oz Show: Subscribe to Dr. Oz's official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter:
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The Shooting Death Of Ahmaud Arbery Watch more on The Dr. Oz Show: Subscribe to Dr. Oz's official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter:
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What Is Happy Hypoxia? The Mysterious Coronavirus Effect Baffling Doctors Watch more on The Dr. Oz Show: Subscribe to Dr. Oz's official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter:
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