By Jean Laguerre | Motivation & Goal Setting
Wow! I like this assessment coming from one of my colleagues.He said: when it comes to weight loss it should be about a healthy lifestyle and not about a short-term in a diet.And I think he is true if you want to lose weight you need to change yourself.Talking about that, let me give you some ways. Hope […]
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By Jean Laguerre | Health & Fitness
Today we live in a world where everybody wants things to go fast.I mean in a SHORTCUT to almost everything including to lose weight.That’s the name of the game. We wake-up in the morning with a very good idea:” I want to lose weight, WONDERFUL! Some time we INSPIRE by this idea just before a […]
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By Jean Laguerre | Health & Fitness
It’s always important to use smart weight loss meal plan in your daily diet.A plan will help you control the number of calories you eat every day and more.And it’s easier to make or to get one. You’ll see! there are plenty of plan already available for you. You just need to choose the one […]
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By Jean Laguerre | Happiness
Happy people have consciously mastered the art of tuning out their inner critic and dialing the volume on their inner coach.You too have the power to focus on words and whatever that feel good. Using powerful words like I can, I do, and others will impact your mood and show the world how confident […]
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By Jean Laguerre | Peace
Many affluent people are experiencing unhappiness because they have a feeling of meaninglessness. No matter how much money, respect, or fame they have, often they distract themselves with pleasure.Because of a big reason, they can’t find their deep sense of meaning and lose their focus. How to regain your focus. When you feel unhappy, immerse yourself in the […]
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By Jean Laguerre | Health & Fitness
It’s losing bad habits easy. My answer is not.Is it possible? YES! and a Big YES. My wife also was Struggle to lose weight and not to be too big almost her whole life.She has never been happy.She was eating bay fries and buffalo wings and drinking soda, so that wasn’t healthy. Then she decided to get […]
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By Jean Laguerre | Happiness
A friend of mine named her Business: Gratitude 365, I really like it. The reason is, when you understand this concept you will start building a great relationship with the supreme power and your day will never be as before.Here is how you’ll start it… Focus on the many benefits of gratitude and regularly practice these exercises […]
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By Jean Laguerre | Health & Fitness
Whether you need to lose weight to look more attractive in an upcoming function or shed that flab to stay healthy in general, here is a study for weight loss that you must consider. Associate professor Amy Gorin and her team studied 128 co-habiting hetero and homosexual couples over a six-month period. (seyomedo/Shutterstock) When one-half of […]
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By Jean Laguerre | Happiness
For those who knows me,I am an outspoken person. My attention is focused on innovation and advancement.This is how confident people learn to master their inner critic and drown it out with something stronger. “Tell me to what you pay attention and I will tell you who you are.” Jose Ortega y Gasset “We are […]
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By Jean Laguerre | Health & Fitness
Research others who share similar interests to you and speak to people in your field could be life-changing. Focus on what you want and not on what you do not want.So if you don’t get the exact results you want, you will still be gained something valuable. Let’s say, my partner is a healthy food lover, she helps […]
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