Monthly Archives: August 2019

The 5 Best Ways to Lose Weight

By Jean Laguerre | Health & Fitness

Get my Fit Journal … and transform your body with me in 12 weeks NOW! Things mentioned in the video: Blogilates Water Bottle: … Blogilates Workout Calendar: I'm working with certified nutritionists from Printable POP HIITs: … Artist Kim Favorito from ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: […]

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Strength Training for Beginners

By | Health & Fitness

Discover The Keto-Diet-Benefits. Fitness trainer Todd Durkin demonstrates how to start resistance training at home, the mistakes to avoid, and how often you should exercise. Subscribe to Dr. Oz's official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter:

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