The 5 Best Ways to Lose Weight

By Jean Laguerre | Health & Fitness

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Things mentioned in the video:
Blogilates Water Bottle: …
Blogilates Workout Calendar:
I'm working with certified nutritionists from
Printable POP HIITs: …
Artist Kim Favorito from

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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

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  • Devin Ammerman says:

    omg she has an avocado necklace lol

  • Priya Biswas says:

    Is that.. An avocado necklace?? 😍

  • Mennaa moh. says:

    comments : 90% talking about the avocado necklece
    and 10% talking about that they love rice and crabs 😂😂😂

  • zxmbie unicorn says:

    i like how im eating ice cream while watching this.

  • Happy Me says:

    they say it takes 1 month to notice a change yourself, it takes 2 months for your close friends or family to notice the change in you, and it takes 3 months for the whole word to notice the change :D.

  • nour b says:

    we need weight lose for teens

  • Vilte T says:

    1 like = 1 day without junk food!! I really need some motivation

  • AlwaysJazmine13 says:

    1 like=i day without junk food i really need motivation

  • laura s says:

    Help me I need to slim down. 1like =1 day of no junk food
    And yes I did get this from another comment. Thanks to them!

  • Sofia P says:

    Is she wearing a Avocado necklace?

  • sötpotatis says:

    1 like = 1 day without junk food. (Just for motivation, yes i copied this comment)

  • Ellie S says:

    Every like = one day without chocolate😳

  • Carina Chatlani says:

    1 like = 1 day for no junk food

  • Michelle Anna says:

    1 like = a day with only healthy and nutritional food
    Good luck!
    And yes, I WILL like my own comment

  • Issajazmyn _ says:

    Make sure to not over hydrate people, it can be just as bad as dehydration! But definitely drink up.

  • Andrea Ayala says:

    1 like = 1 day without junk food 🙂

  • SIKAD NATION says:

    no rice no life. rice is the is important for philippine people

  • Lauren Mary says:

    1 like= 1 day without junkfood. I seriously need motivation please like!!

  • Sophielodgical _ says:

    One like = One day without junk food AND Eating meals with smaller plates
    Sorry if this is getting annoying for people it’s just I really need motivation as I’m a lazy lil nugget ;-;
    Also thank you Cassey for the tips 😀

  • Dayana Wolfie says:

    1 like = 1 push up
    Plz i need motivation❤

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