Guys. I decided to mashup all of your FAVE POP Pilates Song Challenges into one full length total body workout. Can you handle? Click play and DON'T STOP! Here are the original videos in case you ever want to do them separately!
Abs All Night:
What Makes You Bootyful:
Drive By Inner Thighs:
Want U Back Arms:
♥ CHECK OUT MY DVD:
♥ INSPIRATIONAL SHIRTS:
♥ SUBSCRIBE:
♥ BLOG:
♥ FB:
♥ TWEET:
♥ TUMBLR:
♥ PINTEREST:
♥ INSTAGRAM:
Filmed and edited by Brad Etter.
.:OUTFIT:.
Top by Solow Style:
Shorts by Lululemon
*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.
Absolute Beginner Bodyweight Workout (No Weights, No Jumping) | Joanna Soh
Amid Jail Attack & Covid, Should R Kelly Be Released From Behind The Bars Until His Trial Starts?
Erick Morillo “I Like To Move It” DJ Found Dead
All The Covid Updates You Need In One Place
The Anti-Inflammation Plan You Need More Then Ever
Has 2020 Got You Drinking Too Much Wine?
Dr. Death : The Cancer Doctor Who Fave Chemo To Cancer-Free Patients
Christmas Cardio Workout! Fun fat burning workout to your favorite holiday songs!!
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.
Cassie: “this is the end of the marathon, why would you stop now?!”
Me: “Because I still have three more videos to do woman!”
haha, same here 😀
i know me too!
I do her workout videos everyday now and I’m on 3 30 day challenges!! How do you think I feel?
Me: oh god *stops*
Cassie: DONT YOU DARE STOP
😂😂😂😂
OMG same!!! When I stopped she said DONT YOU DARE STOP!! And I was like okay okay okay I didn’t say a thing 😁😁😂
i want to like but i’m gonna just leave it at 666 votes
@cotharsis hey billie eilish! XD
I DO NOT APPRECIATE THE EAGLE ABS
+x c y n d y x Is it normal that I can’t cross my legs like that? I’m male btw
@Dominic Fung Yeah it actually is , it’ actually pretty difficult for males and you can just cross your legs normally , you’ll probably get better at it once you’ll be more flexible ?
Alicia Maree that’s the easiest one
Same. One day I’ll be able to correctly do eagle abs, but for now I do my own beginner version:
I can’t keep my legs crossed, even with her simple version. I cross my feet at the ankles, keep my knees together, and still lift up my tailbone. It gets the abs real good. I can’t cross the arms like that either because my neck hurts. I support my neck with my hand behind my back and keep my elbows out. This beginner version is still killer.
Alicia Maree I use to hate that one too! 😂😂
I stopped a few times because I did the 5 minute fat burner earlier and I did this straightaway after, regardless I’m so proud of myself for completing this workout!!! Jan 13th who’s with me? 😀
mee and congrats!
I’m starting this (I gave myself a deal to be able to skip only one workout for each day). Praying I’ll make this workout!
+Semara Simu Shahin yaaaaaassss! me too gurrrl
Simu Shahin AWESOME! Yeah I did the Victoria secret abs video right before so I know the feeling! 🖤
How can she talk trough this😅😅😅😅😅😅
this was good because I found my legs and butt are strong and i need to work on my arms and abs
Butt and arms were strong for me, abs and legs could use some work. 🙂
Renata Shen
Exactly!!
Chloe Griffin I needed to work on my abs and legs 😂
mines butt, leg and abs are strong but arms are killers for me
Wow! I know it’s not Cassey’s fault but for the first time, I had to sit through 3 30 second ads while doing this workout! It was so frustrating! Usually it is one ad at the beginning, but come on YouTube this is ridiculous!
+Katarina Elizabeth if you use google chrome i recommend downloading the adblock extension… saved my life!!
+zoë dodson but then I won’t be able to support my fav YouTubers..get earn thought ads 🙁
My mom was watching me do this and I was so tired and I was about to stop when my mom was likes COME ON YOU CAN DO THIS
cody nguyen yaaasss
cody nguyen your mom is amazing !! Mine just feels bad for me so I hide it from her and stop when she comes into the room and she wants to stop me
cody nguyen I wish my mom would be that positive she doesn’t like that I exercise she says I’m too young 🙄 IM 15 FOR GOD SAKE!
cody nguyen yea!! I wish i could have my mum watch me but I’d be too embarrassed
I feel no bum. Bum has gone. No bum.
+Jenn Marie
Bum like in butt? Did your butt go away? D:
I’m so upset that I had to stop so many times but my muscles just give out and I’m a trying so hard but it makes me incredibly angry at myself to stop like why:(
Dont worry! You’ll get the hang of it in no time. I’ve had the same problem but the more I exercised, the more fit i was to be able to do these! Keep up the work! Dont give upppp!💪
+iiGummy – Yummy thank you, I will continue to work hard. 🙂
Update: I still can’t do it all the way through but I am MUCH stronger than I was when I did it a few months ago. I’ve been following the workout calendar, trying my best to eat clean, and drinking plenty of water. I’ve never felt better in my life! Thank you Cassey for motivating me to take better care of my body and be confident and strong! <3
First time doing it and I had to stop so many times! tHIS IS REALLY HARD
I feel youuuuuuuu
Me too! This was crazy!
Glad i wasn’t the only one! D:
bIrdIEdOll it’s ok I started like that too, try focusing on just one move at a time and trying to go just a little further each time and at one point it will be easy! 🖤
bIrdIEdOll I haven’t even starte and I’m already in pain
I just realized that throughout this entire video, the pea’s gradually move and end up surrounding her.
@Karlee Greer omg 😂😂
Allyssa Scarborough ikr!
That’s what I noticed right away too!
The eagle abs, Inner thighs, and tricep parts cause her to put pressure on the floor, so the peas roll out of the pods.
I was laughing in pain because of how much it hurt my triceps
Literally same 😂😂
when i was doing the butt section near the last 40 secs i started laughing like a madman
ɷɷɷ You Wontt Belive Guyss Howw I Lostt Fattt Fastt In Justtt 3 Weekss With Thisss Weight Loss Diet Visittt : – https://t.co/kRGWW5S8Lu
omg i was just laughing and crying all over the place 😂😂
Elayna Brock me too! 😂
on my phone and distracting myself from the FIRE in my butt by reading the comments
Same here!
M3m3ly SAMEEE but for me it’s the arms! 💪🔥😂
hUNNY SAMEEE
M3m3ly saaame
Me too! Just starred the mini ones and I’m DYING 😥
Today was my FIRST day completing every single move!!! It took a couple years but I did it! I’m so proud of myself!
COUPLE OF YEARS!!!??? GOD indoubt if I’ll be able to complete
Julia Sherwoo
Julia Sherwood CONGRATS! I can’t wait until I can I’ve been doing it about 2 days and it’s the FREAKING ARMS! I hate/love the last one
Malz xD you will! It’s all about how your body works i go through new routines like every month everyone works differently. 🖤
Yes girl! Proud of you, even though this was 2 years ago 😂
Cassy: do NOT stop, YT: cut straight to commercial half way in the workout ~_~
Yun Fan I KNOW! Like wtf?! Right! 😂
Yeah! I did the tricep part through the ad, though. It was just 6 seconds.
That happened to me too!
My love hate relationship with Cassey grows stronger everyday
kathya Gonzalez Same
kathya Gonzalez yeah, I focus on what she is saying and not what I’m doing and I have finished the workout in no time ☺ apart from the arms one in this, that is a killer 😂
wildmidnightfox SAMEE! 😂
No i just focus on what she is saying as it motivates me 😊😊
@Bruna Ricardo that’s actually why I love her videos so much. With others, I sometimes feel weirdly alone and the silence can be depressing. She distracts me, exactly what I need.
*me dying*
“Gimme 10, 9, 8, 7, 6…”
*me: thank goodness. Five more. I can’t breath. Thank goodness*
“3, 2….DOUBLES! And up and down! Up and….”
* ಠ_ಠ *
SAME HERE OMGGGG
i read this while on that part 😂
alondrazbroke hahahahah also i!!!!
I had to stop a lot lol
eagle crunches are my nightmares
Gökçenaz Uysal ikr, especially since I can’t wrap my arms and legs like that
the last one is turns my arms into fire wings!
Hello darkness my old friend…