Day 27: Long Bridge Doorstopper! | 100 Glute Challenge w/ Leroy Sanchez

By | Health & Fitness

#100glutechallenge printable:

I know we still have a few days of the 100 Glute Challenge left, but I just wanted to thank you all for sticking with me!! For Day 27, we're doing the long bridge door stopper with my game night buddy, singer Leroy Sanchez!

Subscribe to Leroy's channel:
Follow him on IG!

Workout starts at 2:02!

Here is where I get all of my music! Epidemic Sound:

My outfit & yoga mat are from:


Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, sheโ€™s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilatesยฉ, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!


Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

About the Author

  • Ganna Hossam says:

    Oh no.. itโ€™s another bridge move ๐Ÿ”ฅ๐Ÿ˜ต

  • Olinda Rosales says:

    Hey ๐Ÿ‘‹! Been here since day 1!!!
    Thanks for uploading another awesome video and for inspiring me to make my own YouTube channel! Your the best! Lots of love from Canada ๐Ÿ‡จ๐Ÿ‡ฆ

  • Priscilla says:

    I can’t do that in 5 min… I already feel the pain through the video. ๐Ÿ˜‚

  • Maya Tanner says:

    I’m just glad we’ll be pulsing the leg in the air vs lowering and lifting the leg.

  • Jennifer M says:

    Cassey you are so awesome! You are my role model

  • Happy Conduct Fitness says:

    I love your workouts! I think I need to get my Pilates certificate!

  • Ana Marรญa says:

    Done!! My thighs hurt like crazy ๐Ÿ™†๐Ÿปโ€โ™€๏ธ

  • Krusha Mae says:

    I hate how I have to pause the video sometimes bc I just die

  • Michelle Ruiz says:

    Arm challenge please ๐Ÿ’ช

  • seasail12 says:

    You should do a reboot of the squat challenge!

  • Ema Halilagiฤ‡ says:


    im so happy she brought him here

  • Chelsie F says:

    Anyone else dying from two days ago? Ahh, bridge moves make me feel sick because laying down u get dizzy๐Ÿ˜‚.

  • Kashish says:

    Plz Plz Plzzzzzzzz… 100 Arms Challenge

  • Nia Taylor says:

    Done! This month has gone by so fast. I wanna keep on going! ๐Ÿ˜‚โค xx


    Awe Sir George is such a friendly dog…if he doesn’t like you, you must be a evil person lol ๐Ÿ˜‚๐Ÿ˜‚

  • C P says:

    Thanks for posting, Cassey. It means much to me. I’m one of those people who also wants 100 arm (better where are trained also the chest, shoulders) challenge. I hope you’ll make that

  • Fit_Warrior_Over 40 says:

    Doing the challenge as well, I love your videos and I learn a lot. Keep up the great work๐Ÿ’ช๐Ÿพ

  • Hatsuka85 says:

    I thought it was going to be worse, but actually kinda love this move! โ˜บ๐Ÿ‘
    We got this!!! Almost done!! ๐Ÿ’–

  • Hope In Christ says:

    Tell me Iโ€™m not the only one who didnโ€™t feel this one HALF as much as any of the others. ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป way to go guys!

  • Denise Vicente says:

    Love love LOVED this workout! It hurt like crazy and I was in pain and low key looked like a pufferfish but I think thatโ€™s what made it amazing ๐Ÿ˜„๐Ÿ’–๐Ÿ’›

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