Explosive Cardio & Core at Home (No Equipment) | Joanna Soh
By Jean Laguerre | Health & Fitness
Download my Fitness App here: SUBSCRIBE: | Follow my IG: Explosive Cardio & Core at Home (No Equipment) | Joanna Soh ___________ Here’s a workout to challenge you! 20 Minutes of Explosive HIIT to work on your Cardio & Core! No equipment needed! Repeat each circuit x2 Circuit 1 1) Kneel to Squat 2) Knee […]
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