Don't miss our Free Report.
Your Privacy is protected.
By | Health & Fitness
Download my Fitness App here: SUBSCRIBE: | Follow my IG:
I went on a 30-Day Plant Based Diet. Is it really the Best? What did I Learn? | Joanna Soh
What is a Plant-Based Diet? Is it vegetarian? Vegan? Can you eat meat? Well, the truth is that, the definitely of a plant-based diet defers depending on who you ask. Generally, it is a lifestyle choice that emphasises on eating more real, whole foods that comes from plants. To me, plant-based does not mean completely eliminating lean sources of protein! Watch this video to learn how I did it and how you can make the transition too!
Weight Loss Tips:
Weight Loss Meal Plan & Recipes:
Abs & Core Workout:
Crazy Workout Challenges:
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
Stay connected and follow me:
(Subscribe to my website for printable workouts & recipes)
My Fitness App
I went on a 30-Day Plant Based Diet. Is it the Best? What did I Learn? | Joanna Soh
Erick Morillo “I Like To Move It” DJ Found Dead
All The Covid Updates You Need In One Place
The Anti-Inflammation Plan You Need More Then Ever
Has 2020 Got You Drinking Too Much Wine?
Absolute Beginner Bodyweight Workout (No Weights, No Jumping) | Joanna Soh
Dr. Death : The Cancer Doctor Who Fave Chemo To Cancer-Free Patients
Amid Jail Attack & Covid, Should R Kelly Be Released From Behind The Bars Until His Trial Starts?
Christmas Cardio Workout! Fun fat burning workout to your favorite holiday songs!!
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.