How to Choose the Right Sports Bra (Tips & Mistakes!) | Joanna Soh

By | Health & Fitness

Download my Fitness App here: SUBSCRIBE: | Follow my IG:

How to Choose the Right Sports Bra (Tips & Mistakes!) | Joanna Soh

Do you wear sports bra during training? Let me know in the comments below! Watch this video as Linora and I will be sharing with you the importance of wearing sports bra, how to choose the right fit according to your body type and also mistakes to avoid when buying sports bras!!

Weight Loss Tips:

Weight Loss Meal Plan & Recipes:

Abs & Core Workout:

Crazy Workout Challenges:

Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive #SportsBra #WomensFitness

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.

Stay connected and follow me:
Joanna Soh:

(Subscribe to my website for printable workouts & recipes)

My Fitness App

About the Author

  • CoilyP says:

    I’m in the army and I really needed a video like this

  • Beverley Buys says:

    Thanks Joanna valuable info

  • Katherine says:

    Yes, I also realized that having a good wardrobe before going to the gym is really important to avoid further problems in the future. Super video tips. Thanks Joanna. Love your channel.

  • joe Sree says:

    The best vedio…. with great information

  • hannah22banana says:

    I wear a DD and I always get back pain unless I wear low impact. If i wear anything loser they won’t stay put in high impact activities, but when I tighten them my traps immediately hurt! It’s a real struggle

  • Joy Jones says:

    Any recommendations for brands girls? Good info x

  • Suziana Shuhaimi says:

    Thanks for the great info!

  • mickey chong says:

    Great info….

  • E. D. says:

    It is so hard to find the right one. same for normal bras. ugh, I hate it!

  • Rashmi Kakkar says:

    If we are doing mix workouts like strength training and then zumba, then which sports bra should we choose ?

  • Girly Girl says:

    Thank you girls!

  • dimple pascua says:

    I belong to the itty bitty committee but I wear sports bras every time I train.

  • Margowonderland says:

    This video was SOOO NECESSARY. Thank you so much!

  • Bhavna s says:

    Love love love the video 💕💕

  • thebutterflyvalley says:

    Any thoughts on front fastening bras? I used to love them but my bra size has changed in the last few years and when I run those bras I basically unzip themselves when I run at least once 😶

  • Sin Rose says:

    Very helpful video. Thank you

  • Ishanka Madushani says:

    Thank you so much Joannah! This is really useful 😘

  • Kim Endress says:

    Great video!

  • Alyssa Jones says:

    Highly informative video, thank you both. LOL Linora freaked out thinking Joanna was going to go topless. 🤣

  • Evonne Tan says:

    Love this video ❤️ I learn how to pick right bra now 😂

  • >
    Share This