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I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
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great content keep it up bro
Thank you joannah. Love you ❤❤ sending lots of love from Tanzania ❤❤
Yay very timely😍😍😍
Thank you so much..🙏
Plz tell Which blender you are using?
👍👍👍
Thanks for this video. Great reminder for the morning routine or any part of the day. Ginger and turmeric are always on stock
I drink two glasses of water on an empty stomach every morning, and three liters of water a day. From my personal experience I am saying that truly water is essential for the body.
Thank you Joanna I will drink them everyday but should I have to drink them all together?
Thanks joanna luv u 😘😘
I drink 2/5 to 3 little of water in day , also I take lemon with honey in morning now I will add these drinks to my program 😍😍😍 I’m so grateful for this information 💖💖💖
Thank you so much mam love you so much and love your voice 😍
Iam savitha from India( karnataka)
Great advice. Thank you!!
watching this video anxiously chug on a gallon of water
You can’t really “boost” your immune system. But you can make sure to maintain it. Just eat a normal healthy diet and youre fine. Add some d vitamin if you get little sun. Dont listen to these clickbait yt vids advicers, just makes you feel bad about yourself. Go to doctor if you think youre low on vitamins and get proper advices.
Hi joanna
I am a teen. Can you pls suggest me the best kind of exersice to do
Thank you. Will try all drinks.
How do I alternate between these juices ? Can drink all of them everyday, so how should I split i through the week?
Thanks for the video ♥️ munch needed video right now in this corona situation 👍
Plz share which fitness band u r wearing and giving accurate result
Don’t think that drinking vitamins and superfoods is gonna prevent you from getting the coronavirus people