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Download my Fitness App here: SUBSCRIBE: | Follow my IG: __________________ Toned & Sculpted Isolation Shoulder Exercises for Women | Joanna Soh When you think of Michelle Obama’s physique, what’s the most prominent feature, it has got to be her toned and sculpted set of shoulders. A droopy set of shoulders tend to make the […]
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Download my Fitness App here: SUBSCRIBE: | Follow my IG: 25-Minute BUTT & THIGH Cardio Blaster 🔥🔥 | Joanna Soh This is a 25-minute butt and thigh focused exercises with a short cardio blaster to maximize calorie burn and build strength.It's a great circuit to push yourself that extra mile, especially if you want a […]
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Download my Fitness App here: SUBSCRIBE: | Follow my IG: Asian Meal Prep with My Boyfriend (Calories & Macros Included) | Joanna Soh READ BELOW FOR RECIPE & MACROS ______________ Weight Loss Tips: Weight Loss Meal Plan & Recipes: Abs & Core Workout: Crazy Workout Challenges: ______________ Record a video or take a picture of […]
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Download my Fitness App here: SUBSCRIBE: | Follow my IG: Grow Your Butt | Glute & Hamstring Isolation Exercises | Joanna Soh Isolation exercises CAN increase your butt! Our glutes connected to our hamstrings, so it’s important to work on both muscles in order to achieve a firmer and more lifted butt. These are 5 […]
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