By | Health & Fitness
#100glutechallenge printable: WE MADE IT!! Today is the LAST day of the 100 Glute Challenge, and I am so proud of you all for committing and sticking to getting a stronger booty! You guys definitely deserve some applause Joining us today is my friend Caitlin, aka Gypset Goddess, yogi extraordinaire! Your LAST 100 Glute move… […]
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#100glutechallenge printable: Since it's the 2nd to last day of the 100 Glute Challenge, I want you guys to go HARD on this brand new move! You guys may recognize my friend Lauren from "So You Think You Can Dance" and she's here to bring her dancing gracefulness to today's move – the kneeling attitude […]
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#100glutechallenge printable: You guys, I have been obsessed with Megan Nicole's music for SO LONG and I can't believe we're actually doing day 28 of the 100 Glute Challenge together!! Today's move is the double hammy curl which means… we're only doing 100 of them! Remember to keep your knees off the floor the entire […]
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#100glutechallenge printable: I know we still have a few days of the 100 Glute Challenge left, but I just wanted to thank you all for sticking with me!! For Day 27, we're doing the long bridge door stopper with my game night buddy, singer Leroy Sanchez! Subscribe to Leroy's channel: Follow him on IG! Workout […]
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#100glutechallenge printable: We are ALMOST DONE with the 100 Glute Challenge! DAY 26!!! We literally couldn't have a more perfect guest for today's glute workout. Today, we're doing 100 parachuter legs with my friend & dancer Kylie Shea and you guys, just look at her pointed toes!! Goals. Follow Kylie on IG! Workout starts at […]
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#100glutechallenge printable: Today, for the first time in the 100 Glute Challenge, we'll be doing… *drumroll*… SQUATS! For Day 25 we're taking them to the next level and adding a leg lift, but don't worry – this time we are only doing 100 total! Shout out to my friend Natalie (aka Natalie's Outlet) for joining […]
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#100glutechallenge printable: There's only a few days left of the 100 Glute Challenge and I want you guys to really give it 110%!! You can modify or break this video up however you like but don't give up! Our Day 24 move will make you wanna get up and dance later because we're doing it […]
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#100glutechallenge printable: Since Taylor Swift did the 100 Ab Challenge, I had to invite my biggest Swiftie friend, Meredith Foster to do the 100 Glute Challenge! Our Day 23 move is one of the hardest… rainbow butt!! Feel free to do the modification at any time if you get tired. Subscribe to Meredith's channel: Follow […]
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#100glutechallenge printable: I am SO excited to have my friend Rocky Kanaka here today because he makes the most heart-warming videos with adoptable dogs! Seriously, they are the cutest videos ever! He's joining us for Day 22 of the 100 Glute Challenge & we'll be doing the standing attitude pulse. Ready to feel like a […]
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#100glutechallenge printable: It's Day 21 of 100 Glute Challenge and you guys have been absolutely crushing these butt workouts! Only 7 days left!! Today we're doing 100 elevated leg circles (on each leg) with Grace Helbig!! Don't forget to switch the direction of your circle after 50. Subscribe to Grace's channel: Follow her on IG! […]
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