Strengthen Your Core in 5 Minutes

By Jean Laguerre | Health & Fitness

Discover The Keto-Diet-Benefits.

Custom Keto Diet

Get washboard abs in no time and feel confident in your bathing suit. Celebrity personal trainer, Joel Harper, developed a five minute fitness series just for you.

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  • Neill Joseph One says:

    i want the six pack abs

  • Holly Krueger says:

    I’m going to do it! we’ll see if I get some abs by summer. 🙂

  • xTamLuvsRickx says:

    yes I have its been a month that I do it 2 times a day and there is a difference already. I do all of his fit in five twice a day and a power walk of 10 minutes on the thread mill 3 times a day. It was very hard at first but now its getting easier and happy with results .Love all the fit in five workouts…..

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