Get Rid of Cellulite – High Intensity Thighs & Bum Workout

By Jean Laguerre | Health & Fitness

Please READ this box for more info. The most effective way to get rid of cellulite is through exercising. This is a high intensity thighs & bum challenge to breakdown and burn the fat off that's causing cellulites. Do this workout 2-3 times weekly on alternate days for best result.

Get a pair of comfortable trainers, pump up your energy and let's workout together!

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About the Author

Hello there! I'm Jean Laguerre, a free-spirited soul who's overcome challenges. I'm here to share tips on weight loss, staying healthy, and living a fulfilling life. Let's connect with those seeking inner peace and a healthier life.

  • ley wu says:

    everytime you say “okay” i think its the end of the set

  • Tiffany Bv says:

    I just want to thank Joanna. I used to exercise a lot because I was in a volleyball state team here in my country, so although I was never chubby, I “let myself go” and gained some cellulite because of it. But now I’ve been doing this exercises for the past 3 weeks, 4 days a week and the cellulite is almost gone. It was challenging but exhilarating and now I can see the results. Thank you Joanna, your videos are great.

  • thecreativeone says:

    I’ve done this exercise for a week now and coming from a black girl, this does not make your thighs muscular at all. my thighs are getting slimmer and honestly i haven’t even changed my diet much, that’s the next thing i’m gonna incorporate so i’ll keep you guys posted.

  • ghost sheet says:

    I died just warming up damn I’m hella unfit hahah

  • Daydreaming26 says:

    This workout was a real wake up call for how unfit I truly am, did the workout and then next day my butt and thighs were killing me, it was painful to walk and sit. However, I will prevail and continue maybe doing less reps at first till I build up as I am really motivated to slim my thighs!

  • Boitumelo Koopedi says:

    lost you at burpees

  • sunrisefun says:

    I’m slim but unfortunately have cellulite. I’ve been doing these workouts every other day for about 3 weeks now and I can definitely see the results!! I also use anti cellulite gel-cream every day and try to eat more healthy. The first week is a nightmare as my whole body is in pain so make sure to do stretch exercises before the work out and drink lots of water.

  • Maria :) says:

    Just watching this video made me tired

  • hasala says:

    This workout works for me. Only thing u need is the patience. Thank Joanna.

  • Rumi says says:

    She’s the best fitness trainer on YouTube. 🙂 Keep up the good work.

  • Michelle Antoine says:

    Joanna talks while doing the exercises. For that, an ovation.

  • cally hendry says:

    Amazing exercise! been doing every day and each day it gets easier and easier! cellulite is finally going away and i feel so much more motivated now! thank you so much!

  • Maia Pancherz says:

    Was dead by the warmup😂 Too fat for this😂

  • Doaa Nabil says:

    comments make me motivated ,,, let’s start

  • Samantha Dunn says:

    Okay everything before she says “okay the first workout we’ll be doing..” Already made me so tired I had to sit down. Oh boy

  • Muna Mashani says:

    if “impossible” was a workout, it would be 07:26

  • Katherine Delos Reyes says:

    OMG! I tried this out last week and the next day, my thigh muscles were so painful. That I had difficulty in going up and down the stairs. And even to sit on a chair. But I will continue this workout! NO PAIN, NO GAIN! Thanks Joanna for sharing this video. All the best to you! 🙂

  • Despina Dourvou says:

    I’ve been doing this workout for three months now (5-6 days per week, for once every time) and I have to admit that is very effective.. I’ve lost 8 kg and my cellulite has reduced a lot.. My thighs’ diameter is slimmer for 5 cm.. I totally recommend it 🙂 sorry for any English mistakes, I’m not a native speaker 🙂

  • Tan Lewis says:

    Loved this!! Thank you new sub💕👌🏽😅

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