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Please READ this box for more info. The most effective way to get rid of cellulite is through exercising. This is a high intensity thighs & bum challenge to breakdown and burn the fat off that's causing cellulites. Do this workout 2-3 times weekly on alternate days for best result.
Get a pair of comfortable trainers, pump up your energy and let's workout together!
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everytime you say “okay” i think its the end of the set
I just want to thank Joanna. I used to exercise a lot because I was in a volleyball state team here in my country, so although I was never chubby, I “let myself go” and gained some cellulite because of it. But now I’ve been doing this exercises for the past 3 weeks, 4 days a week and the cellulite is almost gone. It was challenging but exhilarating and now I can see the results. Thank you Joanna, your videos are great.
I’ve done this exercise for a week now and coming from a black girl, this does not make your thighs muscular at all. my thighs are getting slimmer and honestly i haven’t even changed my diet much, that’s the next thing i’m gonna incorporate so i’ll keep you guys posted.
Melina Diaz ohhh Gosh thhaaank uuuu soooo much .. and so soorryy i couldnt see ur respond till now .. tnx for ur help it was convincing
agree! i have a wide and huge thigh, and i keep coming back to this workout because this didnt make my thigh muscular and bigger
As someone who has a weak right knee, I am unable to do these squats! I would like to request you to do a specific video to strengthen the muscles around the knee. Thanks
thankyou I am more motivated than before
You probably clicked on the wrong video. This is for burning fat.
I died just warming up damn I’m hella unfit hahah
same here T.T
me to
This workout was a real wake up call for how unfit I truly am, did the workout and then next day my butt and thighs were killing me, it was painful to walk and sit. However, I will prevail and continue maybe doing less reps at first till I build up as I am really motivated to slim my thighs!
lost you at burpees
Boitumelo Koopedi yep. my knees can’t take it. squats? nope.
I’m slim but unfortunately have cellulite. I’ve been doing these workouts every other day for about 3 weeks now and I can definitely see the results!! I also use anti cellulite gel-cream every day and try to eat more healthy. The first week is a nightmare as my whole body is in pain so make sure to do stretch exercises before the work out and drink lots of water.
Just watching this video made me tired
This is how I was able to treat my cellulite and how you can too: hootcellulite.blogspot.com
😂😂😂
XDD
Maria 🙂 😂😂😂😂😂😂
This workout works for me. Only thing u need is the patience. Thank Joanna.
hasala how many times u did it in a day
In how many days or months..??
Any updates?
She’s the best fitness trainer on YouTube. 🙂 Keep up the good work.
I honesrlt feel the same way. I am sure there many out there. But she is just something else.
Freda Davidson65 for how long did you do it
crime master gogo …yes she is..i think for me because she does most of her workouts at home where, we can easily do with any equipments…
Unusual Tips to Get Rid Of Cellulite Fast!!!
Go here now ==> CellGone.xyz
click it, hope it helps?
Joanna talks while doing the exercises. For that, an ovation.
I reduce my cellulite 90% with the help of *CelluliteFact .Com*
This is the best program so far i found to remove my cellulite
Recommended….
Cellulitefact.com
Watch the 5 critical keys to kill cellulite only if you are ready to get rid of cellulite… http://dld.bz/5criticalkeys
Margo Frank
Exercises is safe method to get bigger butt. For people who want to get bigger butt in short time, you can try *Imodstyle Bigger Butt Fast* . I have heard some great results with it. My sister has followed that guide in 20 days and now *her butt is become bigger, rounder and tighter* .
Amazing exercise! been doing every day and each day it gets easier and easier! cellulite is finally going away and i feel so much more motivated now! thank you so much!
+Elene mikadze
cally hendry does it really work .
cally hendry have you been doing it 3 times or just the once? Just asking so I know what other people have been doing 🙂 xx
cally hendry really
Was dead by the warmup😂 Too fat for this😂
comments make me motivated ,,, let’s start
Okay everything before she says “okay the first workout we’ll be doing..” Already made me so tired I had to sit down. Oh boy
Samantha Dunn 😁😂
Samantha Dunn😂😂😂
that’s funny
if “impossible” was a workout, it would be 07:26
what are you saying that was the easiest one!😄
OMG! I tried this out last week and the next day, my thigh muscles were so painful. That I had difficulty in going up and down the stairs. And even to sit on a chair. But I will continue this workout! NO PAIN, NO GAIN! Thanks Joanna for sharing this video. All the best to you! 🙂
I’ve been doing this workout for three months now (5-6 days per week, for once every time) and I have to admit that is very effective.. I’ve lost 8 kg and my cellulite has reduced a lot.. My thighs’ diameter is slimmer for 5 cm.. I totally recommend it 🙂 sorry for any English mistakes, I’m not a native speaker 🙂
Despina Dourvou did it really fade?do u think i should start doing this?
Loved this!! Thank you new sub💕👌🏽😅