Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh

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Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh

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Join me on my first ever booty band class, conducted by our Fio trainer, Tracy Minnoch! I've never worked out with a booty band and I have to say, this workout killed me. I was sore for the next several days but it's sooooo effective! Since then, I've started incorporating booty bands into my routine.

This is a total body workout with farmiliar exercises but made tougher using the piece of booty band to really get our booty, legs, core and arms on fire!!

Beginners, you don't have to be intimidated, as you can take it at your own level. It's a super fun workout which you can do anywhere!

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Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.

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Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh

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  • leogal4eva says:

    My first!!!!

  • Nafisah Nadjib says:

    Thank youu so much for alwaysss inspiring me, joanna πŸ’–

  • Nimrah Kanwal says:

    You r so cute 🎈😍

  • Kanchan Avinash says:

    Thank dear…i have one request…..can u pls mention the amount of calories burnt in this workout session….thanks once agn….. πŸ™‚

  • LUVINA ROSHELINE says:

    You are my inspiration…….love you more and more jo ❀😘

  • Senia Love says:

    Yay! I will do this later today! My glutes are already burning from watching you ladies! πŸ˜†

  • Winnie de Bonham says:

    I love my resistance bands! Thank you and I will smash these exercises tomorrow! πŸ‘πŸ»β­οΈβ­οΈβ­οΈβ­οΈβ­οΈ

  • Afrin Jahan says:

    Love you dear so much 😍

  • Angel D. Rulloda says:

    Whoah! I know this would be a killer. But imma try my best to do it! Jhoanna is the best. No sign of surrender. Love lots from Philippines!

  • Chahat Sharma says:

    JOANNA DI I CAN FEEL U AT 10:45 IN THE VIDEO SRSLY U KNOW BY JUST LOOKING AT THIS I AM FEELING TIRED AND MY BREATH RATE INCREASES I CAN SEE HOW TOUGH THIS WORKOUT CAN BE BUT YESS I WILL SURELY DO THIS ONE IN MY NEXT WORKOUT BECAUE IT ALSO LOOKS SUPER AMAZING WORKOUT

  • Alterofit says:

    It was hard to watch… Poor girls! So dramatic workout. The struggle is real!

  • Busisiwe Magubane says:

    definitely trying this

  • Azu BG says:

    Thanks πŸ’ͺ excellent!!!

  • Andrea G says:

    I got an ad saying “that’s why tou shouldn’t work put”!πŸ˜‚

  • Erin Hossain says:

    Joanna soh can you make 3 months weight loss exercise routine please please please. and love from Bangladesh😘😘😘😘

  • Abhishek Joshi says:

    Wow… 😘

  • theFitty says:

    Loved *this workout!*

  • Dr Mero says:

    It was great, amazing workout using band, I love it thanks a lot Joanna we need more and advanced of this πŸ‘πŸ‘πŸ’ͺ❀️🌹😘

  • Sheela Baburaj says:

    Can teens try this

  • Alyssa Jones says:

    Once again Joanna, thank you for a new upload which focuses on the booty.
    Question, since I do not have a booty band (I’ll get one eventually) will the workout still be effective? Thank you.

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