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I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
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Absolute Beginner Bodyweight Workout (No Weights, No Jumping) | Joanna Soh
Arms & Abs: Build & Burn Toning Circuit | Joanna Soh
Can I Exercise on My Period?! (Dos & Don’ts) | Joanna Soh
40-Minute Total Body Strength Training (Low Impact) | Joanna Soh
3 Healthy RICE BOWL Recipes (Cooking with the Boyfriend) | Joanna Soh
3KM Fat Burning Indoor Walk (Burn 450 Calories!!) | Joanna Soh
How to Eat RICE & Still Lose Weight (+Rice Recipes) | Joanna Soh
Always Bloated? Do this in the Morning for a Flatter Belly & Better Digestion | Joanna Soh
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Love your videos
Edit plz pin my comment
I love you..i ll try this workout yahooooo
Hi joanna very nice video helpful thank you.
How to stop craving for sugar…☺️
Replace with fruits, raisons, jaggery but in moderation
@Neha Kaur I will try…..thx…
@Blue May thanx for the link…..
Amazing amazing burn 200 cal
Thanks Joanna!! Ur video came at the right timing.. I was just stressed out for my tomorrow exam and finding way to release my stress and your video pop out!!
Just finished this workout!! Feeling awesome!!
Thanks love your workouts
Amazing as usual.
Amazing as usual. Twice in a week this one will start👌
Thanks Joanna, you are an amazing trainer. How many times in a week do I need to do this workout because I am already doing ur 30 minutes weight training workout? Please keep on giving such nice lessons.
Hi5 Joanna! Just finished this workout and i am drenched in sweat. And my heartbeat!! Omg! You are amazing! ❤
OMG.. you are amazing.. what a stemina..I will definitely try it.
It was so nice~! Like doing such a fun game thing. Really sweaty and heart beats so fast. Thank u sooo much for your support, especially doing with me from stat to the end!
I just enjoyed watching cause l can’t every it😀. Hard for me no lie
JOANNA DII CAN WE DO THIS WORKOUT DURING PERIODS????? TELL
Dear Joanna, dear Doll, love you and your session. You are amazing.