Squat and Plie Challenge led by fitness instructor Cassey Ho to Call me Maybe by Carly Rae Jepson.
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okay, I can do the 1,000 squat challenge all the way through…BUT I STILL CAN’T DO THIS??!!
@Angelena Lovato That is much more understandable now! Even so, it’s kinda crazy xD
+Irmak Altiner your butt is made up of three muscles so if you lose fat you’re not going to lose mass in your butt. you build your butt by WEIGHT TRAINING and consuming protein on order to feed and rebuild the muscle in your butt. so learn about weighted squats, lunges, and dead lifts.
same here lol XD
it might be your form
At the point where she told me I could do whatever with my hands I was holding them in prayer because lord jesus christ.
I had to pause the video 3 times to make sure my legs didn’t fall apart…
YAASSS!! I did it without collapsing for the 1st time!! Progress!!
I did it without pausing today as well feeling motivated although my thighs are burning
I’m over here struggling to breathe and almost crying and she’s having a full conversation and smiling I didn’t realize how out of shape I am lmao
lmao same !! i had to take a break
help, ive fallen and i cant get up
I was too scared to watch the video. So I didn’t. It looks scary.
You should try it is tough, but you’ll get stronger every time😄
funny thing is right when i react to burning she mentions it :’) HOW DOES SHE KNOOOWWWW? :’)
Hahaha I know! Right?
I know right! Dude if it wasn’t for her I would’ve stopped but somehow she pushed me through it. So happy. Can’t wait to continue on my journey to a healthier lifestyle!
2 years later this is still my go to video
Hahah same, I still do it on a regular basis!
@Natalia How’s your glutes looking? 🙂
I did this yesterday and today I can barely sit on the toilet.
Perhaps we need more exercise or someone to exercise with
@Cassondra Edwards LOL!!!
I can’t bend over if I drop something lol
More like Kill Me Maybe Squat Challenge. But I love the burn!
+Sonia Riyad .
ya no longer
Sonia Riyad that’s cuz ur a dumb beginner. bish
I think i hate the pulses the most 😂😂😂 arghhh they hurt. But i got this dont worry man
I agree thats when it burns the most!!
+SARAH xx5sos are baexx CLIFFORD Same! It burns! (But hopefully that means it’s working)
i stopped at 2:39 and fell to the floor with my legs twitching… help me
omg i stopped at 2:39 too😱
Me: *during pulses* “Yes, now next we get a break, right?”
Cassie: “Now Hold!”
Cassie: *continues with squatting*
Me: *Lies dead on the floor*
same girl same but you gotta push. i did it 2 one time and I stopped after that but now I’m back and I’m going to continue doing it for results
I think someone should make an edit of this video with Shia LaBeouf popping up in the corner and screaming “DO IT! JUST DO IT!”
+Sophie maybe then I could finish this haha
omg hahah yes totally
+Sophie omg someone DO IT!
I don’t know what she is singing at that one part, but all I know is that this hurts so bad. s-s-s-o so bad.
+Whackowitch Astrology SAME OMG.
She’s like ”lower”
me: *sits down*
OMFG I CANT HAHAHAH
I am having a bad day and this comment literally made me laugh bad 😂😂
Victorias World hahahaha
Victorias World 😂😂😂😂😂😂😂🙂
Viktoria Markota hahahahahahahhahhahahahahahahahha she should edit this
Two words whenever I do this:
she says your legs are supposed to feel great after this. well I can’t tell if my legs feel good because I can’t even feel them
+L Olivia thats good 😀
LOL, means it’s working!
me near the end: WHEN IS THIS SONG GONNA END
+Rollcake For real though LOL
really.. me at the beginning: I never thought i’d want to hear the song at the end already
Ha really? That’s me after the first 15 sec lol
I do this exercise to a point where I can memorize literally EVERYTHING Cassey says in this video. 😀
yes! i do it in front of a mirror, mime everything she says and pretend i’m her running a pilates class
does it get easier after a while
Zeynep Kırıkçı definitely
I used to be able to do this whole thing a year or two ago, let’s get back at it!!!
BWithEmMarie same!! my legs are dying lol
BWithEmMarie I do this vid and more vids twice a week
same! I used to do 5-6 of her challenges in a row but now I hardly stand 5 minutes… We have to get that motivation back!
BWithEmMarie I just told myself the same thing!! When she got to the duck squats, I was what the heck I used to be able to this like no problem lol
Same can barely get thru one I used to be able to do both squat challenge back to back