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Get toned, sleek, sexy arms in just 5 minutes with this fast and effective workout from Dr. Oz's personal trainer Joel Harper.
https://www.youtube.com/watch?v=1JCGybW-zaw
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Cool!
really breath.
)) Nice one
I HOP IT WORK WITHE ME FAST =|
So soar . . I love it !! 😀
a very nice arm workout