I know that you guys have been having a lot of fun with me over the past few weeks on the spinning wheel exercise videos, so this week I decided to take things to a new level!! I invited Jackelyn over for a sister vs. sister cookoff…with a twist. We let the mystery wheel decide our ingredients!! Oh my gosh you guys, if you could have been in that kitchen! Things got CA-RAAAZY, food was everywhere, there were tears…It was such a fun time! In the end Sam judged our meals, so you will have to stick around to see what we came up with!
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My outfit & yoga mat are from:http://jeanl2.yogaburn.hop.clickbank.net/?lid=30
Here is where I get all of my music! Epidemic Sound:
Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey’s unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She’s also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
With a wide range of free workout videos available, Cassey’s channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.
Christmas Cardio Workout! Fun fat burning workout to your favorite holiday songs!!
14 Minute Total Body Pilates Class – Warmup, Abs, Butt, Cardio
10 Minute Anti-Bloating Cardio (Low impact)
GOOD BOOTY DEATH – Cassey Ho ft. Schmoyoho (official music video)
The ULTIMATE Weightless Arm Sculpt (20 min, no equipment)
Ariel’s Abs – Disney Princess Ab Workout
Why I stepped on the scale again…
Cassey Ho – You think Pilates is just for girls?? (official music video #shorts)
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Lots of love and support to you from India love you
I love how much positive energy you radiate ❤❤
You’re very similar to each other
Woww loving the content, instead just of fitness and motivational videos
Whoa, I’m so early! Thanks, Cassey, for another great video. Have a great day! With love ❤️
I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.
I’ve been watching these for years and it changed my life! I decided to start my own channel recently and hopefully I can do the same for someone else! Thank you ❤️❤️❤️
Spin the meal!! That’s so clever!
I loved this!! Maybe u should make good for Sir George?? 😂
I love all the positive energy she gives out
You and your sister are so beautiful and I LOVE YOUR RELATIONSHIP!!! Literally sister goals
This is so fun! Can’t wait for the next one
Thank you for the dose of positivity, I needed it! <3
If it has the ZUCCHINI that’s on your stories, of course I’d eat it!!
Loved that you should definitely do more – especially a dessert version!!!
love this type of video!! this was great!!!!
I’m smiling the whole time 😊
This is the content signed up for.
This is *awesome* reminds me of the old cooking challenges