15-Minutes Pilates Move to Get Rock Solid Abs | Joanna Soh

By Jean Laguerre | Health & Fitness

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I’m a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.

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About the Author

Hello there! I'm Jean Laguerre, a free-spirited soul who's overcome challenges. I'm here to share tips on weight loss, staying healthy, and living a fulfilling life. Let's connect with those seeking inner peace and a healthier life.

  • Aryana Sayad says:

    thank u very much i found u r abs workouts very useful

  • Sabitha Arulkumar says:

    Joana u r mind reader. love from India.😍

  • veronica rana says:

    I was about to workout today on my ab, though i have a stomach no abs , what a perfect timing , thank you so much joanna.

  • Sushmitha Balachandar says:

    I was just thinking about my belly growing during this quarantine and was worried until you posted this video. You are a Mind reader joanna. Love from India 😘

  • Mante TheBear says:

    Omg tysm for this

  • katnanigans says:

    more pilates videos please! stay safe <3

  • Joujou Belle says:

    Me: let’s workout my Abs today
    Jonna : I’m here today
    Me: you always give me what I need thank you 😍😍😍 I love you πŸ’–πŸ’–πŸ’–

  • Rachel Svetlana says:

    Am I the only one who’s thinking that alia’s voice is so cuteπŸ€”πŸ€”

  • parker808 says:

    Joanne, you look so beautiful.

  • Desty says:

    It looks fun! I don’t know if i can do all movements but i’ll try it out!

  • cathy bel says:

    Yep the stomach needs work nowadays.

  • Imrana Khan says:

    Do we need to warm up before doing these pilates?

  • Rehtse says:

    I love all your Workout but this one like so much bured. I dont enjoy wacht. I hope i will do it so Well late.

  • best wishes says:

    It’s really amazing I liked this workout and I will try to do them everyday they so easy 😍😍

  • Rasha Sharif says:

    Perfect πŸ‘ŒπŸΎ I love Pilates ❀️

  • susmita mondal says:

    Tomorrow’s routine ❀❀❀❀

  • Papiya Roy says:

    I was surely in need of a good Pilates workout video …. And this is it


    Dear I have too stomach fat .I do your belly exercise daily from 2 month regularly but no result plz guide me

  • Sahar Israel says:

    I have a 6-pack, it’s just hiding underneath all the fat, it’s shy:)

  • Poornima Sharath says:

    That’s great.❀️❀️

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