By Jean Laguerre | Health & Fitness
OMG!!! I had the BEST time training my abs with @Brie Larson ! Yes…THE CAPTAIN MARVEL. Here was the 10×10 ab workout I decided to challenge her with: 10 different ab exercises, ten repetitions in each exercise, and NO equipment at all! Roll Ups Double Leg Lifts V-Ups Star Abs Single Leg Lift – Right […]
Continue readingBy Jean Laguerre | Health & Fitness
Wanna get those toned Victoria Secret Model Abs? Okay! Here 's how! This is a full Pilates routine to Taylor Swift's "I Knew You Were Trouble", Ke$ha's "Die Young", and Ne-Yo's "Let Me Love You". ♥ GET MY DVD: ♥ ♥ INSPIRATIONAL SHIRTS: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST: ♥ INSTAGRAM: […]
Continue readingBy Jean Laguerre | Health & Fitness
5 min. 5 moves. 1 min each. Let's get your flat abs! This is a super short but intense abdominal workout. Comment below with your favorite move! Get my first ever book: Really appreciate your support!! ♥ I HAVE A NEW DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: […]
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