Belle’s Beast Mode Bootcamp – Disney Princess Total Body Workout!

By | Health & Fitness

You guys, I am SOOOOOO excited for today's Disney-inspired workout! I mean, can you tell from my outfit?!?! I wanted to have EXTRA fun with today's Belle-themed full body workout, so I'm gonna spin the wheel to decide what our workout is!!! We'll do each move for 45 seconds. You ready?? Your moves are (these were SO fun to make, btw):

00:00 Intro
2:42 Beauty's Butt Kickers
4:45 Chip's Chair
5:52 Lumiere's Leg Lifts
7:04 Gaston's Geckos
8:28 Beast Burpees
9:43 Beauty's Butt Kickers
10:30 Outro

#pilates #workout #fitness #disney

Download the Body by Blogilates app:

My outfit & yoga mat are from:

Here is where I get all of my music! Epidemic Sound:


Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!


Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

About the Author

  • Subbing to everyone who subs to me says:

    *To the Early Squad Reading This: sending Virtual hugs to everyone who needs it. Always stay safe, read my name btw🍿*

  • Alstroe Meria says:

    Oh please make this into a series! I love this idea so much! Thank you Cassie, I love you!

  • Leah Alexis says:

    Wow this seems exciting!!! Alll the names for the exercises are so cuteee😂 Late night here, will defff do this tomorrow ❤️❤️❤️ love you Casseyyyy

  • Isabella Stoica says:

    Who else is excited to try this workout?? 💪🏻

  • Juliane Biazon says:

    Cassie looks soooo pretty! Helloooo Disney, we have a real princess here!

  • Leah Alexis says:

    Ive been lacking motivation latelyy, so i really do wanna turn on my beast mode once again!

  • Harmony says:

    YEAAAH a Disney princess series, I’m so excited!!

  • Divergentfan 16 says:

    A mulan work out😍😍 I want my own Shang😍😂
    Thank you, you’re amazing 🥰

  • Sam Elle says:

    OMG IM SO OBSESSED WITH DISNEY PRINCESSES!! Ariel was always my fav so I’m excited to see more disney inspired workouts!!

  • Stephanie Dinatale says:

    Omg!!! I can’t believe you actually did it! I’ve waited this series for so long!! It’s already on my workout playlist! 🥰🥀 Please do a tangled, frozen and sleeping beauty inspired ones!

  • Hannah Burke says:


  • Miss Unicorn says:

    So fun and creative, Cassey!! Can”t wait to do it tomorrow!

  • Asia Bryant says:

    Your burpees were so smooth and pretty.

  • Cal1Repl1 B says:


  • Dishita Roy says:

    O my god this is so unique kind of workout session…its cool and exciting!!!

  • Mom of Two says:

    After this workout, belle become the beast herself 😂😂😂

  • Amellehn says:

    I’m definitely going to try this. Can you do a Princess Jasmine one as well 👀 🤞🏾

  • Lori Sürücü says:

    Cant wait to try this out tomorrow! But I lowkey waited for Level 1/2/3 arms 🙁 is there gonne be some the next weeks?

  • Clarisse D’Costa says:

    how does cassie stay so positive even while doing burpees I can’t 😂😂

  • NewLollyVideos says:

    She really did this as Disney is laying everyone off! Makes me happy to have Extra Disney in my life 💕💕💕💕💕 Can’t wait to workout!

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