Here is an important article coming from a trusted compagnion in weight loss.It is Good for someone who looks for answers regarding their weight loss journey.
Diets that sound too good to be true are often just that. But a plan called intermittent fasting that frees its followers from calorie counting and carb cutting is quickly gaining traction in Silicon Valley. Scientific research suggests its followers are onto something big. Popularized by Bay Area health nuts who don’t mind being guinea pigs for science, intermittent fasting (or simply “IF” among fans), involves limiting the time you eat to a specific time period each day. While most of us snack somewhat regularly from the time we wake up until the time we go to sleep, intermittent fasters only “feed” within a strictly defined window, often from morning to afternoon or afternoon to evening. Silicon Valley loves it. Read more…
How I lost 20+ lbs and kept it off a year later
How Potatoes Can Help You Lose Weight – Dr Oz’s Healthy Hacks
How to Lose Weight According to Your Body Type – The Best Of Oz
How to Flatten Your Belly in 10 Days – Best of Oz Collection
The Health Guru Who Eats 5,000 Calories in One Meal & Says He’s Healthy – Best of Oz Collection
How a Woman Lost Over 200 Pounds – Best of Oz Collection
The Best Ways to Lose Half Your Body Weight
Dr. Oz Explains What a Sugar Binge Does to Your Body
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.