Intense INNER THIGH Challenge!

By Jean Laguerre | Health & Fitness

My thighs nearly died after this workout. This is quite possibly the hardest and the BEST, most effective inner thigh workout I have ever done in the shortest amount of time. You will also be working your quads, butt, and getting some fat burning cardio in as well. GOOD LUCK!!!!

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Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.


Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

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  • Mychaella Wisneske says:

    every like i’ll get, i won’t each junk food (please guys i need motivation)

  • amc says:

    i fell down my stairs after doing this

  • Diamond Thompson says:

    at 3:30 mum came in my room cuz she thought I was watching porn

  • Lexy MissGalaxy says:

    I think I can’t walk anymore..

  • Charlese Sanchez says:

    June 12? Just finished! Hyuuuuuuu! Played EXO’s Lucky One will doing this and it’s so refreshing!

  • Lucy P says:

    I had to stop so many times, I still cannot get through this workout no matter how hard I try I always end up stopping. It just hurts too much

  • Fiona Costigan says:

    I watched this when I was sitting on the sofa with potato chips



  • Yasmin J says:

    I now have a BEAUTIFUL pair of thighs after following your video.
    I can’t stop showing them off.

  • louose says:

    🙂 it’s burning (INFIRES MAN)

  • Emma Cowles says:

    i feel a heartbeat in my thighs rn

  • Abbey Dunphy says:

    I couldn’t even do the warm up

  • airwrecka says:

    I’m going to do this everyday and then post a video of my progression, to help you guys see if this is worth it. Like this if your interested

  • Nisa Nanda Anp says:

    my mom thought i watched porn.. -.-

  • madison. says:

    To anyone who wants to know if this works…it definitely does. Ive been doing it for less than a week now and I see a major difference. People have been telling me I look skinnier. But I do this like 3 times a day; 1 when I wake up, 1 in the middle of the day, 1 before I go to bed. You have to eat healthy and try not to drink soda(it helps alot). This also doesn’t make you lose fat that much, it just makes your legs build muscles to tone them.

  • Rachael Luis says:

    Every like I get it won’t eat junk food (i need motivation)

  • Clorox bleach says:

    Am i the only one who has a flat stomach but big thighs and it bothers🙄🤔😭?

  • -Jeungkeukk - says:


    “Pain is just weakness leaving the body” 😀

  • Ana YouTube says:

    Every like is a day without junk food

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