How to stay motivated and regain your positive energy in tough time

By Jean Laguerre | Motivation & Goal Setting

How to stay Motivated

Positive energy is a mental and emotional state of mind that is centered on good and positive results. Obtaining and maintaining positive energy includes more than just thinking happy feelings.

It is the expectation of good and the belief that things and difficult situations will have a favorable outcome. Enthusiasm does not entail ignoring negativity. It involves acknowledging the negative but choosing to focus on the positive.

Having the ability to remain positive can be hard. By having positive energy, you can look past the obstacles and believe. The problem comes when those obstacles begin to impede a positive outlook. It’s easy to become discouraged when things are not going as you had expected.

But it is important to remember what you have control over. Positive energy is a strong force that anyone can tap into. Here are some tips to help you stay motivated during tough times:

 Choose determination instead of desperation

Desperation brings negativity and brings you down. If you are determined, you are hopeful and are committed to achieving an objective.

 Appreciate the small things in life

When you learn to appreciate and bring those feelings to the present you feel more content. The more grateful you are the happier you will feel as gratitude is a healer.

 Realize that living with less gives you more

Many of us drive our needs out of proportion and remain unhappy, frustrated, and dissatisfied. Leading a simple life with less clutter actually gives you a sense of fullness.

 Forgive and forget

Learn to forgive yourself for what you could have done but you didn’t do. Let go of the mistakes and leave them in the past. Focus on the future and be free.

 Have a hopeful attitude

You get what you hope for. This means if you expect and hope for good things to come your way, they will. If you think positive thoughts you will gain positive energy.

 Surround yourself with positive people

If you have negative people around you it can cause you to lose focus on your objective. Find positive people and avoid negativity as much as possible.

Having positive energy can change your life. By inspiring your mind with positivity, it will cause you to create positive results in your life. If you purposefully inspire your life with a positive energy it will motivate and get rid of all negativity in your life.

Doing so, without any excess you will live the life you want with the performance of every function.I mean physical, mental, and spiritual, according to the universe desires.

Those are beautiful things indeed.

Jean Laguerre.

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About the Author

Jean Laguerre, A happy father, a free spirit, a servant. Being an early survivor drive me to focus my attention, on sharing helpful information with people who want to transform their lives, stay healthy and live longer.

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