Do this warmup before you start my videos to warm up your muscles and get all revved up for your workout! POP Pilates DVD coming out on 12.16.12! Ahhh!
♥ INSPIRATIONAL SHIRTS:
"Ricochet" by Martel
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.
Christmas Cardio Workout! Fun fat burning workout to your favorite holiday songs!!
Beginner Fat Burning Workout to Lose Weight in 4 weeks (Home Exercises)
Erick Morillo “I Like To Move It” DJ Found Dead
All The Covid Updates You Need In One Place
The Anti-Inflammation Plan You Need More Then Ever
Has 2020 Got You Drinking Too Much Wine?
Absolute Beginner Bodyweight Workout (No Weights, No Jumping) | Joanna Soh
Dr. Death : The Cancer Doctor Who Fave Chemo To Cancer-Free Patients
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