7 Things Only Fit Girls Understand

By Jean Laguerre | Health & Fitness

Fit girls, we have problems. Problems that no one else will understand unless they work out. So…here's a tribute to all y'all who can't decide whether to wash your hair or not, to all y'all who pee constantly, and to all y'all who hate sitting on the toilet after leg day. Yup. I feel ya.

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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!


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  • Vidushi Mongra says:

    *Someone else here who is unfit but still here to see how fit people feel?*

  • Sophie :D says:

    The amount of triggered people doesn’t surprise me

  • sareeya lol says:

    It should be called “problems only girls that work out will understand”

  • Chicken Master says:

    *clicks on video only to see triggered people in comments*

  • Sabrina does Art says:

    *Triggered thick shishtars have joined the chat*

  • toxicaesthetics says:

    I wish people would sit and enjoy the video instead of being butthurt about a three letter word in the title, and they use the word offensive or offended in their argument. I bet they aren’t even close to feeling that feeling in real life. Stop sprouting bullcrap.

    • Eliza Rainer ROBLOX says:

      Listen kid we can cry and get butthurt about whatever crap we want at this point it’s like saying don’t be mad or sad just cuz ur man’s dump u XD 😂😡😂😡

    • Freya Rasmussen says:

      @Eliza Rainer ROBLOX well your being so flipping sensitive

    • Dayana A. says:

      @Eliza Rainer ROBLOX bruh he is only saying that people are getting mad for literally no reason. And if someone dumps you, you should get mad and sad became its your personal life. This video is not even in their personal life.

  • Me Me says:

    Literally watching this as I’m eating skittles in bed

  • Sofia Strada says:

    I actually think that by saying “fit” she meant “girls that workout/go to the gym” cuz these things don’t only relate to skinny girls.. sooo just supposing another meaning
    sorry for my mistakes but I’m Italian 🙂

  • Natalia Guenter says:

    The people who are scrolling through the comment section I need to tell you something.
    Don’t feel worthless because you are worth everything
    You might not look fit but that’s ok because no ones perfect
    Like I mean I look like a potato 🥔

  • Angelica Posso says:

    Pretty sure every single girl wears sports bras… I’m not fit but I can also relate. Kinda hurtful

  • Tashana S says:

    I only came here for triggered comments

  • Rosie Wanner says:

    Title “7 things only fit girls understand” me : “I am fit “ reality I am in bed eating a bag of chips 😏

  • Lucy Nieto says:

    *ShE’s BaSiCaLly CaLLinG HeRsELf FiT*


  • Savannah Shenouda says:

    *Sitting on the toilet after leg day*

    Me starting 100 squats for 30 days

    Everytime i move my leg


  • Katherine M says:

    Comment section is evidence that people get too offended nowadays…

    There’s nothing wrong with having a target audience of fit (healthy) women (the gender of the majority of blogilates viewers.)

  • Ivy Gleason says:

    I’m not very fit but I still have these struggles. You could have said “workout struggles”

  • Rokabell says:

    Fit girls = girls who are working out
    Can y’all stop crying like u know she doesn’t mean to offend anyone..

  • Natasha khetan says:

    Skinny doesn’t equal fit. Stop being triggered. I’m thick and the doctor says I’m healthy. It’s fine.

  • Madison Dekavallas says:

    I came for the triggered comments but the only comments I’m seeing are “I only came for the triggered comments” 😂

  • Kynlee Shae says:

    Let me clear things up;
    Fit: Healthy and working out not fat
    Now that I cleared that up side notes
    1.This video was never made to offended anyone
    2.Don’t get so butt hurt
    3.This wasn’t meant to be deep
    4.Just watch the video if you don’t like the message, LEAVE!
    Thx guys have a good day

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