5 Best THIGH SLIMMING Exercises

By Jean Laguerre | Health & Fitness

To sculpt your thighs, do these 5 POP Pilates exercises! Also print this month's workout calendar here: (FREE) to make sure you lose fat, gain muscle, and feel amazing! Let me help you reach your goals.

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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

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  • CleverRight says:
    January 15, 2015 at 1:33 am

    Does anyone else hips pop? I stretch daily and have good flexibility in my hips be for some reason anytime the moves deal with wide legs and circles my hips start popping a lot.

  • dreasmile says:
    February 26, 2015 at 6:13 pm

    You know you’ve done blogilates for a long time when you can quote almost everything Cassey says in a video AS she is saying it. Ummm.

  • nxr says:
    July 10, 2015 at 2:07 am

    *desperately tries to avoid all furniture during the leg circles*

  • Megan Marie says:
    July 10, 2015 at 11:46 pm

    I mean, I tried to do that last move slowly with control but I just ended up rolling around like a drunk Sonic the Hedgehog.

  • Lola Lilac says:
    September 21, 2015 at 12:57 pm

    i like it that she talks cuz it helps the pain a bit

  • Espoir says:
    November 3, 2015 at 4:08 am

    “Kindness is the language which the deaf can hear and the blind can see.” – Mark Twain

  • Anna Frost says:
    January 11, 2016 at 6:43 pm

    When your room is too small for all these leg circles…

  • Nak Inspire says:
    February 18, 2016 at 1:01 am

    this is a little awkward and shameful but… does anybody fart at the last move? :”<

  • yeye ye says:
    April 3, 2016 at 9:08 pm

    How the hell do you point your toe down at the first exercise?! 😩

  • Chloe Louise says:
    May 10, 2016 at 11:29 am

    May 10: the last move is so fun but releasing trapped wind is so embarrassing 😂😂

  • • FørsåkenSøul • says:
    May 25, 2016 at 2:34 am

    The first one I felt like I was dying

  • quichi says:
    June 21, 2016 at 5:28 pm

    I’m here to try to have a body like Kpop idols😂😂

  • Teen Spirit says:
    June 29, 2016 at 4:19 am

    50% of people are here because of Suga’s legs xD
    Armys would understand :p

  • mayare ' says:
    July 5, 2016 at 1:26 pm

    suga my legs will be sexier than yours one day …. just keep exercising

  • bryony rose says:
    July 17, 2016 at 5:02 am

    on the last one, i kicked too hard and accidentally did a back roll oops.

  • Patricia Atkinson says:
    July 21, 2016 at 9:39 am

    Man, those butterfly kickouts were making me fart like crazy lmao.

  • Angel Yang says:
    July 28, 2016 at 4:57 am

    These workout moves actually work pretty well ^-^ my thighs got thinner and more toned in a few months. I didn’t have to starve myself or anything to make my slim thighs a success. Hopefully my sugar cravings wouldn’t pop back my leg fat XD.

  • ricehound says:
    August 16, 2016 at 5:57 pm

    After the third workout, I realised I had to either expand my room or move into the garden 😂😂

  • Ne'Sha says:
    October 26, 2016 at 9:44 pm

    i looked like a turtle laying on its shell doing that last move…

  • Michelle Duong says:
    December 22, 2016 at 7:22 pm

    my favorite quote: “if something is delicious, it has zero calories” -eomma jin

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