Menu
Try at Home: Anti-Aging Pilates Exercises
By | Health & Fitness
Pilates guru Richie Mastascusa shows Dr. Oz Pilates exercises you can do at home to feel younger and healthier.
Subscribe to Dr. Oz's official YouTube channel:
Like Dr. Oz on Facebook:
Follow Dr. Oz on Instagram:
Follow Dr. Oz on Twitter:
https://www.youtube.com/watch?v=9KoLBCu0jtg
Ultimate Beginner’s Blueprint: Sculpt Your Body with Zero Weights, Zero Jumps | Joanna Soh
Jingle Bell Burn: Festive Fat-Blasting Cardio Workout to Your Beloved Holiday Tunes!
Powerful Pilates Fusion: 14-Minute Total Body Transformation – Ignite Your Warmup, Sculpt Abs, Firm Up Glutes, and Ignite Cardio
Toned and Sculpted: Ultimate Arms & Abs Circuit for Building and Burning | Joanna Soh
Bloat Buster Blitz: 10-Minute Low Impact Cardio to Banish Belly Bloating
Bootylicious Beatdown: Cassey Ho ft. Schmoyoho’s Epic Anthem – Official Music Video
Culinary Showdown: Sister vs. Sister Mystery Wheel Challenge – Dare to Take a Bite?
Peak Performance Blueprint: Unlocking My Daily Routine for Laser Focus, Unwavering Motivation & Fitness Mastery
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.
Yes thank you doc
*When you are early and don’t know what to say*
Nice I’ll try them
I’ma be 180 years old if I combine this with all the yoga and vegan advice I’ve been getting lately😂
Drink only lots of water my own tip
doctor Oz yo soy una gran fan de usted de su show asta compro sus revistas amo lo que usted enseña a todo usted es numero uno anivel mundial Como doctor y Como ser umano y tiene un gran corazon y que Dios todo poderoso lo siga bendiciendo y a su familia tambien
Anything to do with body and workouts I have like how the person teaching it looks otherwise no .
I’m not going to do that class.they have to be looking fit and healthy to make me want to learn from them.
Thanks ..good vidio ..👍
The instructor’s fluidity is impressive.
What an amiable instructor. I wish he were my teacher, I have to vouch I have been taking reformer Pilates class once a week and it helps my body and spine feel soooo much better. I feel taller after class. It is wonderful. Check out club Pilates by you
This guy doesn’t look very fit. Also, breathing is generally the number one principle of life.
Literally love you for this cool ,cute, fun and informative jolt .
Dr oz do not support this fake theif. He steals content from other reputable doctors by pretending he is going to invite them on the show, and then just takes all their material. Remember dr. Eric Berg? Video link below
https://youtu.be/z1cOvH1_vKc
Before I workout, I do a series of stretches, just like what I watched here. The only thing is, I don’t call it Pilates and I don’t want to call it Pilates. What I call it is stretch out what needs to be stretched so I don’t get hurt.
Anti Aging Pilates eh?
Maybe I should call them mike stretches?