Are you a neat freak, mess lover, or picker-upper? Dr. Oz presents the three clean exercise types. Then, fitness trainer Jen Widerstrom breaks down the best exercises for each exercise personality.
Subscribe to Dr. Oz's official YouTube channel:
Like Dr. Oz on Facebook:
Follow Dr. Oz on Instagram:
Follow Dr. Oz on Twitter:
Jingle Bell Burn: Festive Fat-Blasting Cardio Workout to Your Beloved Holiday Tunes!
Period Power: Unveiling the Dos & Don’ts of Exercising During Your Menstrual Cycle | Joanna Soh
Ultimate Beginner’s Blueprint: Sculpt Your Body with Zero Weights, Zero Jumps | Joanna Soh
Powerful Pilates Fusion: 14-Minute Total Body Transformation – Ignite Your Warmup, Sculpt Abs, Firm Up Glutes, and Ignite Cardio
Toned and Sculpted: Ultimate Arms & Abs Circuit for Building and Burning | Joanna Soh
Bloat Buster Blitz: 10-Minute Low Impact Cardio to Banish Belly Bloating
Bootylicious Beatdown: Cassey Ho ft. Schmoyoho’s Epic Anthem – Official Music Video
Culinary Showdown: Sister vs. Sister Mystery Wheel Challenge – Dare to Take a Bite?
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.