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10 Minute Waist Whittler | Total Body Transformation Workout

Congrats!!!! You made it to the end of the Total Body Transformation series!! You guys this workout series was NOT easy, so you should be proud of yourself for making it here! Today we're hyper-targeting the waist, especially those obliques to create that natural corset around your waist. If you've been looking for a workout […]

10 Minute Inner Thigh Slimmer | Total Body Transformation Workout

By Jean Laguerre | Health & Fitness

If you guys thought last week’s Total Body Transformation workout was hard… you are gonna DIE this week!!! Today’s video is all about the inner thighs (shorts season. It’s coming!!!). You have 8 inner thigh slimming moves today, and we’ll do each for 1 minute with a 15 second break in between. They are: 1. […]