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How to Workout & Lose Weight According to Your Body Shape

Please READ this box for more info. Do you know what's your body shape? This video will show you the 6 basic female body shapes and how you can plan your workout according to your body shape to see results. The 6 basic female body shapes are: 1) A Frame (Pear Shape) 2) V Frame […]

Finally get the six pack you always wanted

Finally Get The Six Pack That You Always Wanted.

By Jean Laguerre | Health & Fitness , Motivation & Goal Setting

One of the most common health questions today is how to lose that flabby stomach fat. You know, the kind that doesn’t seem to want to go away no matter what you try. I want to share some startling information from Mike Geary of Fat Burning Kitchen. Mike is a well-known expert who deals exclusively […]