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This is a Triple Threat workout focusing on your Abs, Butt & Thighs. No Equipment needed. Just yourself and a small space. Let's SWEAT and BURN CALORIES!!
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Weight Loss Meal Plan & Recipes:
Abs & Core Workout:
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Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
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