Get the new POPFLEX collection:
Hey guys! If you read my blog you probably already know the past month has been very emotionally draining for me. That's why I was SO excited for our weekend getaway with the POPFLEX POWERGIRLS in Big Bear, CA!
This is the first time I've EVER done something like this for POPFLEX and it was so nourishing to spend the weekend around some amazing, real women. The instant bonding & connections we made will honestly stay with me forever.
Also… today is the first day of POPFLEX's 12 Days of Giveaways on Instagram! You guys won't wanna miss this one because you'll have a bunch of chances to win my brand new Constellation Collection!!! Follow @popflex_active to see how you can win!
Follow POPFLEX for 12 Days of Giveaways:
Follow the POWERGIRLS!
Natasha:
Gabriela:
Courtney:
Alex-Marie:
Erin:
Jess:
Marissa:
Here is where I get all of my music! Epidemic Sound:
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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!
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DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
Ultimate Beginner’s Blueprint: Sculpt Your Body with Zero Weights, Zero Jumps | Joanna Soh
Jingle Bell Burn: Festive Fat-Blasting Cardio Workout to Your Beloved Holiday Tunes!
Powerful Pilates Fusion: 14-Minute Total Body Transformation – Ignite Your Warmup, Sculpt Abs, Firm Up Glutes, and Ignite Cardio
Toned and Sculpted: Ultimate Arms & Abs Circuit for Building and Burning | Joanna Soh
Bloat Buster Blitz: 10-Minute Low Impact Cardio to Banish Belly Bloating
Bootylicious Beatdown: Cassey Ho ft. Schmoyoho’s Epic Anthem – Official Music Video
Culinary Showdown: Sister vs. Sister Mystery Wheel Challenge – Dare to Take a Bite?
Peak Performance Blueprint: Unlocking My Daily Routine for Laser Focus, Unwavering Motivation & Fitness Mastery
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*Wow, upon first clicking and into the first 10 seconds I can see what a beautifully made video this was! I love it when you share more vlogs and I hope that is something you’ll do more in 2020.*
Thanks for sharing your adventures with us!😍😍 love from Mauritius island
I came in 3 minutes never been this early love you cassie
I’m never this early
Girl I’ve been watching you since 2015
Ooooo so exciting!!!!!!!! Love love love the cabin also a little jealous in a good way though would be such an amazing experience and private chef is a dream🤤❤️
Once I clicked upon this vlog I saw a carefully crafted intro and didn’t want to stop watching until the end
Girl I love u and your videos, you inspire me so much! Love from Finland💓
For my Angel finally I have uploaded a video on my YouTube channel after 2 year’s I’m back 😿💖
This is so heartwarming, made me so happy to watch. Cassey you are an inspiration and I’m so glad I have such a wonderful role model in you 🥰😍
Oooooo that’s sounds fun and thrilling! looking forward to 2020! 🙂
Looks like the perfect girls getaway! All the food looks to die for
Can’t wait for the giveaways 😍🥰😘😍🥰
I love you and you are my favorite coach I hope one day meet with you because you are reason to change my body and all my life 💖💖 really I wish was with you🥺
When there is a giveaway but you live on the other half of the planet
Rose rousan you can still enter!!
This was so moving! Several times i got chocked up! And your all so motivating, thank you guys!
Awe amazing love uuuuu I would love to go 😍😍😍
I love this type of content, like a vlog format!!!
Come to France pleaaase ! We have nice cabins in the mountains too 😊 and would love that kind of retreat !
This is amazing Cassey! I’m so glad you do things like this, it shows you really care about the people that follow you🥰🥰
I swear there was a different title but damn loved the video!!💕