By Jean Laguerre | Health & Fitness
Do you find trying to lose weight difficult? Complicated? Confusing? Here are some key principles to succeed in your struggle. Let’s practice try to master this skill on your own. 5 best diets To lose weight in 2019 If it’s sustainable weight loss you’re after, forget cutting the carbs and get filling up on the […]
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By Jean Laguerre | Health & Fitness
Market reports World on Monday 15,2019 reveals the state of the weight loss market.If you are interested about: how to lose weight, if you are a product owner, an advertising seller,a coach or a consultant, you are going to love this report.The good news is … The weight loss diet market is expected to garner $422.8 billion […]
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By Jean Laguerre | Health & Fitness
If you are like almost everyone trying to lose weight, this is for you. Yes, you can! The good news is… Stop dieting and eat five meals a day: the sci-fi retreat for women who can’t lose weight By Jane Alexander For The Daily Mail When I was 14 my mother put me on a […]
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By Jean Laguerre | Health & Fitness
Dieters who added this daily habit lost 10% of their body weight in a new study. This is the right way to lose weight. Meal tracking for at least 15 minutes a day proved to be the recipe for success in a new study being published in the journal Obesity’s March issue. Researchers from the […]
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By Jean Laguerre | Health & Fitness
S Here’s What You Can Do Instead to Lose 8 to 16 Pounds in Just 14 Days. In America, we’ve achieved something incredible: Virtual freedom from the dangers of predators. Nature’s most vicious animals are no match for humans. But one danger still haunts us. Something stuck with us that we can’t fight off. In […]
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By Jean Laguerre | Health & Fitness
NDTV Doctor, Healthline, and MedicalNewstoday reveal the benefits of using papaya so-called angels fruits. Individuals who are on a weight loss program should include papayas in their diet. Papaya is a delicious cerise-orange coloured juicy fruit. The fruit is not only fragrant but extremely healthy as well. The fruit has also been called the “fruit […]
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By Jean Laguerre | Health & Fitness , Motivation & Goal Setting
H Jenny Sugar, reveals the benefits of eating an avocado every day for a better result in your weight loss challenge. As a plant-based eater, I’ll admit that my high-carb diet (that absolutely includes tons of sweet potatoes, whole grains, and dates), gives me energy for my explosive CrossFit workouts, but I end up feeling […]
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By Jean Laguerre | Health & Fitness
Combining cinnamon and honey may help to improve certain health conditions. A mixture of the two could also help to lose weight and even lose it faster. This article from TN reveals some Top benefits. Drink cinnamon and honey tea help you achieve your weight loss goals.When it comes to achieving and maintaining a […]
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By Jean Laguerre | Health & Fitness
According to some experts, our metabolism is the best during mornings. Which means, whatever you eat in the morning gets used up by the body fast. Therefore skipping breakfast is not really a great idea if you are planning to shed some extra kilos. Studies have shown that a diet that includes plenty of lean […]
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By Jean Laguerre | Health & Fitness
Surely your question is among the one that most people who care for their health and intended to lose weight also ask. Like: Why walking out is important What are the benefits of walking for exercise How long should I walk Can I lose weight by walking every day? Can I Stay healthy and live […]
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