4 Ways to Burn Calories… Sitting

By | Health & Fitness

We ALL have those days where we just can't (or don't want to) make it to the gym. Here are 4 ways to burn calories … without having to get up from your seat!

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https://www.youtube.com/watch?v=nB6v7L_xPHs

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  • cupcake 123 says:

    1. Green tea
    2. Laughing
    3.drinking lots of water
    4. Spicy foods

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