10 years ago today…. *EMOTIONAL*

By | Health & Fitness

Today is the 10 year anniversary of Blogilates! EEEEEEEE! That's a squeal, btw.

It is so surreal to think, in 2009, I started uploading videos to YouTube for my pilates students that I thought NO ONE would ever see! I can't believe how lucky I am to be able to be a fitness trainer & friend to over 4.7 million of you now!

I hope you guys love this look at the past 10 years! It's crazy to see how much has changed (like my hair, haha) and how much has stayed the same (booty taps for life)!

Thank you to everyone who stayed with me on this journey, and I can't wait to do more amazing stuff with you guys!

My first video:

Here is where I get all of my music! Epidemic Sound:

My outfit & yoga mat are from:


Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!


Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

About the Author

  • -cookie- says:

    You worked hard!
    Congrats for the body!

  • Rebecca Marie says:

    Happy 10th Anniversary Cassey! How many Popsters recognize *all* of these videos? 👏

  • Weijia Kwok says:


  • Rookie Kid says:

    I am proud to be a part of this family💜 I never regretted anything, THANK YOU CASSIE FOR EVERYTHING AND WE LOVE YOU💜💜💜

  • Nell B says:

    OMG this is bringing back so many memories of painful workouts hahaha

  • Foxhound S says:

    i’m a guy and i still do her old videos .. i know by heart everything she said lol

  • Evelyn Little says:

    The first video that introduced me to this channel was fit girl struggles. Congrats Cassey! 🤗

  • K K says:

    I admire that all throughout the years you have stayed positive and consistent to your audience and viewers. Love your content! Keep inspiring and helping others to love fitness.

  • Niina O says:

    I’ve been with you since 2012, and will stay here for a while. Congratulations on your 10 year Pop pilates anniversary!

  • Theresa Astleithner says:

    The first blogilates video I ever came across was Abs on Fire and the day after I did that for the first time… I had never been so sore in my entire life before that and that’s when I knew that pop pilates worked xD

  • Έλενα Ιωαννίδου says:

    I was looking for something to motivate me to start an active healthy life so I just typed pilates for beginners and that’s how I found Cassey! I never enjoyed working out before. It’s the first kind of workout that makes me happy to do it! I go to sleep feeling so happy thinking that I am going to workout with Casey again! Thank you Cassey! Thank you blogilates! You really made me happy and healthy! You made me change my life and I cannot thank you enough for that!💖💖💖

  • Ina says:

    I’m proud to say I know all the videos in the montage by heart xD

  • Palmystree says:

    You definitely look the most comfy within the most recent years and it’s amazing to see that growth

  • Christina Marie says:

    Ahh CONGRATULATIONS Cassey! ❤️ you work so hard, and are so dedicated to everything you do. You deserve all of your success and more! We are all so happy to be on this journey with you! Wishing you another ten years of success and more! ❤️

  • Yoongi's Boopable Nose says:

    Cassey, you have no idea how much you influenced me and my lifestyle. 💗 I think I subscribed back in 2014 but I didn’t really commit to any of your workouts until 2017. When I started doing your workouts regularily, I didnt even wanna lose weight. I just felt a little bored with my life and wanted to change up some things. Now, about 2-3 years later, I’m doing a mix of your shorter strength videos plus a 30 minute cardio workout with the blogilates app about 5 times a week. I lost about 15 lbs, quit smoking along the way (because I naturally realized that smoking and working out doesn’t really fit together :’D) and started feeling alot better and alot more accomplished in general! 🙂 Thank you so much, Cassey! I can’t wait for future projects! All the best from Germany.💗

  • Maria Rubio says:

    I found you through Jared Leto’s IG! He shared your “perfect body video” and I’ve been following since! You are really inspiring, everyone I share your videos with, falls in love with you, your attitude and spirit! Keep the awesome work and let’s get old together!!!

  • Patricia Montaño Parreño says:

    1:51 I’ve done this lower abs focused routine so many times I could literally recite half of the dialogue by heart 😂

    Thanks for everything Cassey <3

  • shravani garmella says:

    I feel so so so happy for you, Cassey. You’re such a beacon of shining light! I wish you another glorious 10 years ahead of you. ♥️♥️♥️

  • Anna Smith says:

    Been doing blogilates for 10 years! whew, time flies!

  • Kay Park says:

    I’ve been saying I’ll start tomorrow for 10 years now

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