Search Results for: 5 Tips for building a home gym and maintain your motivation

5 Tips For Building a Home Gym and Maintain your Motivation.

Gym memberships aren’t cheap but it is amazing how many people choose to throw away good money on a membership they don’t use. Despite the expense, it is thought that around 80 percent of Americans who have a gym membership does not use the gym, and if this sort of pattern is followed around the world […]

10 Inspirational Ways To Lose 10 Pounds Easily.

By Jean Laguerre | Health & Fitness

Today when it comes to weight loss, losing 10 pounds shouldn’t frustratingly complex or time-consuming anymore. You probably for awhile trying to get away of your extra pounds, I can imagine…

The Surprising 3 ways in which yoga aids weight- loss.

By Jean Laguerre | Health & Fitness

I saw this post from thehealthsite.com . If you like it and you are not on my blog ,go to jeanlaguerre.com .I will love to connect and share with you more often.Click Here! I hope you enjoyed this. In today’s time, yoga is the key to good health. It is no secret that yoga has a host […]