Tag Archives for " cardio "

Days 1 – 7 | 2020 Challenge

By | Health & Fitness

2020 Challenge Graphic: Ready to see your first 7 moves of the #2020Challenge?! I'm doing it a little differently this year – I'll be releasing one video every week of the challenge that shows ALL your moves for the week. So you can watch just to learn the moves or you can do it with […]

Continue reading