By Jean Laguerre | Health & Fitness
Get my yoga mat: Time to tone your thighs and lift your butt. Let's go! Print this month's calendar here: & Get your beginner's calendar here: ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST: ♥ INSTAGRAM: ☀ OUTFIT ☀ Total outfit from Body […]
Continue readingBy Jean Laguerre | Health & Fitness
Here's your most requested workout to target and tone up your inner thighs at the same time to work on your waist line to give you a slim and sexy waist. Do this workout on a regular basis, 3 sets per session, 3 sessions weekly, and incorporate cardio on the other days. Have a clean […]
Continue readingBy Jean Laguerre | Health & Fitness
Flattening the lower abs is possible with a combination of proper training and clean eating. Today I'm going to show you the best moves that will tighten your ab muscles so that they won't protrude. Train hard and follow this months free workout calendar here: ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: […]
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