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What You Should Eat on the Ketogenic Diet – Best of Oz Collection
By | Health & Fitness
A collection of the top clips from 11 years of the Doctor Oz Shows
What You Should Eat on the Ketogenic Diet – Best of Oz Collection
Fitness trainer Drew Manning reveals how a ketogenic lifestyle helped him lose weight within half a year, Then, he explains much fat, protein, and carbohydrates are needed to stay in ketosis, a state where the body burns fat for fuel.
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I’LL DO THE SAME SOONER
Me: eating carbs while watching
I lost 37 pounds can February to October a 2019 and need to lose 30 more in order to get to my weight loss goal by eating the keto way
Darryl Drax did you drink water as a drink or keto drinks?
Doc oz is a fool
😍
Just finished my first month of Keto (November) and I lost 16lbs. Going for the same (at a minimum) for December!
CANDI NEEDS TO LOSE WAY MORE THAN 35 POUNDS.
I actually eat 50% vegetables and salads and the rest fats and protein and it’s been 2 years.. good health and amazing results