What You Should Eat on the Ketogenic Diet

By | Health & Fitness

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Fitness trainer Drew Manning reveals how a ketogenic lifestyle helped him lose weight within half a year, Then, he explains much fat, protein, and carbohydrates are needed to stay in ketosis, a state where the body burns fat for fuel.

The Dr. Oz Show is an American daytime television talk series. Each episode has segments on health, wellness and medical information, including true crime stories and celebrity interviews.

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  • Inga says:

    I’m the first viewer 😁

  • Honey MIEH says:

    2nd hereπŸ‘

  • MsRedd Ram says:

    3RDπŸ™‹

  • Shonda Finley says:

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  • Keto Solution says:

    It works, and I lost 20 pounds of belly fat in one month, 10 pounds the first two weeks! The trick is to make it a lifestyle!

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