What You Should Eat on the Ketogenic Diet

By | Health & Fitness

Fitness trainer Drew Manning reveals how a ketogenic lifestyle helped him lose weight within half a year, Then, he explains much fat, protein, and carbohydrates are needed to stay in ketosis, a state where the body burns fat for fuel.

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  • Inga says:

    I’m the first viewer 😁

  • Honey MIEH says:

    2nd hereπŸ‘

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  • Shonda Finley says:

    4th yay πŸ™Œ

  • Keto Solution says:

    It works, and I lost 20 pounds of belly fat in one month, 10 pounds the first two weeks! The trick is to make it a lifestyle!

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