What to Eat on the Mediterranean Diet – Best Weight-Loss Videos

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  • Daily Dose of Medicine says:

    Health benefits of a Mediterranean diet
    :

    Preventing heart disease and strokes.
    Keeping you agile.
    Reducing the risk of Alzheimer’s.
    Halving the risk of Parkinson’s disease.
    Increasing longevity.
    Protecting against type 2 diabetes.
    Eat lots of vegetables.
    Always eat breakfastπŸ‘

  • Self-Taught Weightloss says:

    No processed foods and no fast foods!!

  • Suzanne Schulz says:

    To difficult here. I try to eat healthy fats!! Need vegs

  • Mai Henson says:

    2:44 Beautiful πŸ’‹πŸ’‹love uπŸ’‹πŸ’‹

  • Wilma Burr Gooch The Fam says:

    Salam is gross

  • Theia Pennington says:

    Nice 36:14 🍌🍌🍌🍌

  • Lilliana English says:

    Hi Boys πŸ˜πŸ’‹ πŸ’πŸ’–β™₯️❀️

  • Dr Spine Chiropractic Clinic Bangalore says:

    Thank you

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