What to Eat on the Mediterranean Diet – Best Weight-Loss Videos

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Daily Dose of Medicine says:

August 30, 2020 at 2:01 pm

Health benefits of a Mediterranean diet
:

Preventing heart disease and strokes.
Keeping you agile.
Reducing the risk of Alzheimer’s.
Halving the risk of Parkinson’s disease.
Increasing longevity.
Protecting against type 2 diabetes.
Eat lots of vegetables.
Always eat breakfast👍

Self-Taught Weightloss says:

August 30, 2020 at 2:12 pm

No processed foods and no fast foods!!

Suzanne Schulz says:

August 30, 2020 at 2:22 pm

To difficult here. I try to eat healthy fats!! Need vegs

Mai Henson says:

August 30, 2020 at 2:51 pm

2:44 Beautiful 💋💋love u💋💋

Wilma Burr Gooch The Fam says:

August 30, 2020 at 2:56 pm

Salam is gross