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The Paleo Diet Explained – Best Weight-Loss Videos
By | Health & Fitness
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A paleo diet typically includes lean meats, fish, fruits, vegetables, nuts and seeds — foods that in the past could be obtained by hunting and gathering. A paleo diet limits foods that became common when farming emerged about 10,000 years ago. These foods include dairy products, legumes and grains.👍
I just eat cabbage soup
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