By Jean Laguerre | Health & Fitness
My thighs nearly died after this workout. This is quite possibly the hardest and the BEST, most effective inner thigh workout I have ever done in the shortest amount of time. You will also be working your quads, butt, and getting some fat burning cardio in as well. GOOD LUCK!!!! Check out the "Tasty" music […]
Continue readingBy Jean Laguerre | Health & Fitness
To sculpt your thighs, do these 5 POP Pilates exercises! Also print this month's workout calendar here: (FREE) to make sure you lose fat, gain muscle, and feel amazing! Let me help you reach your goals. ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ […]
Continue readingBy Jean Laguerre | Health & Fitness
Here's your most requested workout to target and tone up your inner thighs at the same time to work on your waist line to give you a slim and sexy waist. Do this workout on a regular basis, 3 sets per session, 3 sessions weekly, and incorporate cardio on the other days. Have a clean […]
Continue reading