30-Min Total Body Seated Workout for Overweight / Bad Knees / Beginners | Joanna Soh
By Jean Laguerre | Health & Fitness
Download my Fitness App here: SUBSCRIBE: | Follow my IG: 30-Min Total Body Seated Workout for Overweight / Bad Knees / Beginners | Joanna Soh Don’t be fooled! This workout firms and burns much more that you’d think. These seated exercises offer a total-body cardio and strength workout. You can do this anytime and anywhere, […]
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