10 Minute Ab & Oblique Sculpter | Total Body Transformation Workout
By | Health & Fitness
Have you heard of 11 abs? It's those two lines in the center of super chiseled abs, and that's what we're working toward in today's Total Body Transformation workout! This means targeting those middle abs and transverse abdominals. Last week's weighted arm workout inspired me to do something I've NEVER done before… a weighted ab […]
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